Online Personal Training

Personal Training should always be personal.

You are not alone.

Nothing beats working out with a great Personal Trainer, a supportive guide to motivate you and keep your program on track and perfectly tailored you your needs.

No need for any fancy or expensive equipment or gym membership.

 

You have the flexibility to fit your workouts into your schedule.

 

Your online personal training programs are safe, convenient, and designed to give the results you want. 

 

Our Online Personal Fitness Training is not a one-size-fits-all generic program – we build individual programs specific to your needs and post them on your own personal webpage. 

Online Personal Training is great if you struggle for motivation and accountability.  Online Personal Training keeps your training program fresh and interesting while having the flexibility to work into your schedule and lifestyle.  You can workout when it suits you.

Maybe you lack time due to the kids. Well, we can create workouts for around the house, or programs you can do outside. It’s about tailoring a program you can follow that delivers results.

You don’t need a gym.  We understand gyms are not for everyone and can be uncomfortable environments.

We'll give you strong accountability and support you to ensure you reach your goals.

Online Personal Training is very effective for countless reasons.   Scheduled classes and face to face training doesn’t work for everyone - have many demands on our time but with online coaching, your schedule is still yours.

Your program is fully personalised towards you. This includes what equipment you have available, how you eat and how often you are able to eat and train.

Is Online Personal Training for Me?

Step 1:

Download (click the button below to download), complete and return your Health & and Lifestyle Assessment.

Step 2:

Book your first Online Personal Training Consultation and get ready to do some goal setting and planning for your fitness program..

Step 3:

Select your payment option.

Step 4:

Get started with:

  • Weekly Online Consultations.

  • Your own personalised webpage.

  • Weekly personalised training program.

Here's How to Get Started...