The Training Options are Endless!
We use the latest and most up to date scientific training methods to help you reach your health and fitness goals. We have been training people from all walks of life - athletes, mums, teenagers, older adults, injury rehabilitation clients and everything in between - for over 30 years.
We are fully qualified Level 3 Exercise Professionals. Our qualifications and accreditation ensures we are the best trainers in the business.
We offer a number of training options to suit all fitness levels and abilities, indoors, outdoors or in your home
Our small group training programs are an affordable option for groups of 3 or more.
No matter which training type you choose, we are dedicated to achieving YOUR results. We work with you to create a health and fitness regime that keeps you motivated and helps you to reach your goals.
We have the experience and expertise in health, exercise science and physical fitness training to help you succeed and achieve! We would love to hear from you, so give us a call and we can discuss your training options.
Call us today!
(Assoc. Dip. App. Science (Exercise Science), Cert IV Fitness, Cert Weight Control Management,
Cert IV Assessment & Training, Grad Cert Learning & Teaching, Cert Pol)